Hiking the Sterling Pond Trail: A Jewel Above the Clouds

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Hiking the Sterling Pond Trail: A Jewel Above the Clouds

Tucked into the folds of Vermont’s rugged highlands, the Sterling Pond Trail feels like stepping into a secret world. This 2.3-mile round trip may be short, but don’t let its brevity fool you—it’s a climb that grips you from the start. Roots claw at your boots, and rocks anchor the steep ascent as the canopy closes overhead, shrouding you in nature’s quiet determination.

The air kisses your skin, cooler and sweeter with every step upward, carrying the scent of damp earth and pine. The forest tightens its grip as you ascend, the trees whispering in a language only the wind understands. The path steepens abruptly, daring you forward with the promise of something extraordinary waiting at the summit.

And then, just as your legs start to burn, the trail releases you into a clearing. Sterling Pond sprawls before you like liquid glass, its surface perfectly still, mirroring the ridges and sky above. The pond is cradled by steep, rocky walls, giving it an air of solitude and reverence. Sit quietly on the shore, and you might hear the soft plop of a trout breaking the surface or the echo of a jay’s call ricocheting off the cliffs.

This is a place where time pools, as still and reflective as the pond itself. Sterling Pond doesn’t just reward the climb; it invites you to linger, to soak in the quiet majesty of nature’s own cathedral.


Adventure Guide Summary

About the Sterling Pond Trail

  • Distance & Difficulty: The trail is 2.3 miles round trip with an elevation gain of approximately 1,000 feet, rated moderate due to its steep sections.
  • Unique Features: The trail leads to Sterling Pond, one of Vermont’s highest-elevation ponds, perched at over 3,000 feet.

Trailhead & Directions

  • The trail begins at the Smugglers’ Notch parking area, just off Vermont Route 108. From Stowe Village, it’s a 15-minute drive. Parking can be limited, especially in summer and fall.

What to Bring

  • Sturdy hiking shoes, water, and layers for cooler temperatures near the pond.
  • A snack or packed lunch to enjoy at the summit.

Trail Highlights

  • Views: After heavy rains, a small cascade flows along parts of the trail, adding a touch of wild beauty.
  • Wildlife: Look for signs of moose near the pond’s edges or listen for the distinct croak of bullfrogs.
  • Photography: The pond’s reflection of the cliffs above offers incredible photo opportunities, particularly during sunrise or late afternoon light.

Adventure Map

Stowe Info

No GPX info

Reviews

Anna S6 months ago
Difficult trail, very steep in places with slick rocks and mud. Be aware that elevation gain is around 1k ft per mile. Be in decent shape if you will attempt and bring water. Go in the evening and you have less of a crowd and a better chance at parking. Allow 1 1/2-2 hrs to complete roundtrip. Wear bug repellent.
John B2 months ago
Steep hike up to the pond, but worth it. There is also a short trail over to the ski area which is worth it for the views. It was a bit buggy up by the pond, but not terrible.
Josh B2 weeks ago
I think this one’s graded as moderate difficulty, but honestly I thought it was pretty hard. Pretty much gaining elevation the entire way there. Also a little slick and slippery in spots, at least during the fall. I will say the payoff was worth it, so if you’re looking for something like that, this is perfect for you. As for parking, it’s definitely quite limited during touristy season, so keep that in mind and plan accordingly.
PATHIPATI VENKATESHa month ago
The Sterling Pond Trail in Stowe, Vermont, is an incredible trail to visit during the fall season. I went in early fall as the colors were just beginning to change, and it was one of the most scenic trails I’ve experienced. The small water streams along the path add to its beauty, making it an unforgettable hike.
A R6 months ago
The Sterling Pond trail is one of the top destination hikes in the Northeast. This trail is a must hike if you're in the area as the pay-off you get at the end of the trail is amazing! This is a much more difficult hike than we thought as it took a little over two hours round trip. The trail is very rocky, so keep in mind that you'll need a good set of hiking shoes for this one.

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