Panama is an adventurer's dream, offering a spectrum of outdoor activities from hiking volcanic landscapes to surfing world-class breaks and diving along pristine reefs.
Discover the diverse outdoor activities available in and around Panama. From epic adventures to family-friendly outings, there's something for every outdoor enthusiast.
Panama offers trails through rainforest and mountains, with opportunities to see stunning landscapes and wildlife.
With coastlines on both the Pacific and Caribbean, Panama provides ideal surfing conditions for all levels.
Explore Panama's clear waters teeming with marine life in places like Coiba National Park.
As a major migratory route, Panama is a paradise for birdwatchers with hundreds of species to discover.
Paddle serene lakes and rivers, exploring Panama's mangroves and coastal biodiversity.
Trek through biodiverse national parks and to volcanic peaks like Baru, offering panoramic country views.