Spend 24 immersive days in Pokhara learning yoga, pranayama, Thai and oil massage, plus sound healing. This hands-on training pairs classroom theory with daily practice, private accommodation, Ayurvedic meals, and a certificate of completion.
Spend 24 immersive days in Pokhara learning yoga, pranayama, Thai and oil massage, plus sound healing. This hands-on training pairs classroom theory with daily practice, private accommodation, Ayurvedic meals, and a certificate of completion.
Dawn breaks over Phewa Lake and the shala door opens to the Himalaya—soft light on prayer flags, the distant murmur of the Seti River daring you to breathe slower. For 24 days, Karmayogi’s school in Pokhara turns that calm into a curriculum: traditional yoga, pranayama, meditation, Thai and intuitive oil massage, and sound healing practices taught in a compact, immersive schedule.
Verified experiences and guided adventures in the surrounding area.
Operated by Karmayogi Wellness and School · Pokhara, Gandaki Province
Dawn breaks over Phewa Lake and the shala door opens to the Himalaya—soft light on prayer flags, the distant murmur of the Seti River daring you to breathe slower. For 24 days, Karmayogi’s school in Pokhara turns that calm into a curriculum: traditional yoga, pranayama, meditation, Thai and intuitive oil massage, and sound healing practices taught in a compact, immersive schedule.
Pokhara’s valleys have long been a crossroads for Gurung and Magar communities and for trekkers heading to the Annapurna foothills. Geologically, the city sits where alluvial plains meet steep, young Himalayan ridges; the landscape gives easy access to freshwater lakes, river gorges, and terraced fields that shape local life and Ayurvedic food culture.
Expect practical training that blends hands-on massage sequences, alignment-based yoga classes, breathwork modules, and sound technology for therapeutic sessions. Days are structured: morning practice, mid-day theory and massage labs, afternoon restorative work and supervised practice. The program includes private accommodation, three Ayurvedic meals daily, books, and a certificate on completion.
Plan practically: bring a reliable yoga mat and lightweight layers for variable mountain mornings, a notebook for sequences, and a refillable water bottle to reduce plastic. Pace yourself—24 days is intensive but accessible; instructors anticipate students of varied levels. Note the program recommends being free of serious heart conditions and includes Wi‑Fi for study. With routine practice and downtime by the lake, participants commonly leave with both usable therapeutic skills and a clearer sense of how traditional techniques fit into modern wellness work.
No—this course is designed for beginners and advanced students; instructors cover foundational techniques as well as advanced applications.
Yes, private accommodation is included as part of the program package.
Yes, participants receive a certificate of participation on successful completion of the training.
Three Ayurvedic meals per day are included, with options that reflect local dietary traditions.
Karmayogi Wellness and School operates guided outdoor trips and adventures with an emphasis on safety, stewardship, and memorable experiences.




Dawn breaks over Phewa Lake and the shala door opens to the Himalaya—soft light on prayer flags, the distant murmur of the Seti River daring you to breathe slower. For 24 days, Karmayogi’s school in Pokhara turns that calm into a curriculum: traditional yoga, pranayama, meditation, Thai and intuitive oil massage, and sound healing practices taught in a compact, immersive schedule.
Dawn breaks over Phewa Lake and the shala door opens to the Himalaya—soft light on prayer flags, the distant murmur of the Seti River daring you to breathe slower. For 24 days, Karmayogi’s school in Pokhara turns that calm into a curriculum: traditional yoga, pranayama, meditation, Thai and intuitive oil massage, and sound healing practices taught in a compact, immersive schedule.
Pokhara’s valleys have long been a crossroads for Gurung and Magar communities and for trekkers heading to the Annapurna foothills. Geologically, the city sits where alluvial plains meet steep, young Himalayan ridges; the landscape gives easy access to freshwater lakes, river gorges, and terraced fields that shape local life and Ayurvedic food culture.
Expect practical training that blends hands-on massage sequences, alignment-based yoga classes, breathwork modules, and sound technology for therapeutic sessions. Days are structured: morning practice, mid-day theory and massage labs, afternoon restorative work and supervised practice. The program includes private accommodation, three Ayurvedic meals daily, books, and a certificate on completion.
Plan practically: bring a reliable yoga mat and lightweight layers for variable mountain mornings, a notebook for sequences, and a refillable water bottle to reduce plastic. Pace yourself—24 days is intensive but accessible; instructors anticipate students of varied levels. Note the program recommends being free of serious heart conditions and includes Wi‑Fi for study. With routine practice and downtime by the lake, participants commonly leave with both usable therapeutic skills and a clearer sense of how traditional techniques fit into modern wellness work.