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A steep, jungle-clad trek to Antelope Falls rewards hikers with a natural emerald pool and wide coastal views. This guided 1.1-mile ascent through Mayflower Bocawina combines interpretive natural history with a refreshing swim at the top.
A steep, jungle-clad trek to Antelope Falls rewards hikers with a natural emerald pool and wide coastal views. This guided 1.1-mile ascent through Mayflower Bocawina combines interpretive natural history with a refreshing swim at the top.
You step out of the air-conditioned van and into heat that the jungle seems to own—humid, green, alive. The trail quickly narrows, roots and slick stones marking the path as the forest closes in. Birdsong threads overhead while the promise of falling water pulls you uphill.
Verified experiences and guided adventures in the surrounding area.
Operated by Bucket List Tours & Transfers Belize · Hopkins, Stann Creek District
You step out of the air-conditioned van and into heat that the jungle seems to own—humid, green, alive. The trail quickly narrows, roots and slick stones marking the path as the forest closes in. Birdsong threads overhead while the promise of falling water pulls you uphill.
Antelope Falls sits on the eastern flank of the Maya Mountains within Mayflower Bocawina National Park, a protected pocket of lowland rainforest and cascades carved over millennia by runoff and softer rock strata. The stream that feeds the falls has worn sandstone and shale into ledges and plunge pools; on clear days the viewpoint before the summit opens to the Stann Creek coastal plain and the blue smear of the Caribbean.
Local culture is visible in small ways: trail-side uses of medicinal plants known to Garifuna and Mestizo communities, and Hopkins Village—your likely base—carries a strong Garifuna presence, music, and seafood traditions.
Practical notes: the hike is 1.1 miles each way with roughly 550 ft of elevation gain—steep in sections, rooted and occasionally muddy. Expect about an hour uphill and a faster descent; total door-to-door runs about 3–4 hours including drive time. Wear grippy shoes, bring a quick-dry layer and water, and prepare to end the climb with a dip in a clear emerald pool. Guides point out plants and wildlife and manage safety on the steeper bits, making this both an interpretive and physical experience.
Conservation-minded hikers should stay on trail, pack out waste, and avoid disturbing swimming areas during nesting seasons. Early starts minimize heat and maximize views to the sea.
The trail is about 1.1 miles each way; expect roughly one hour to ascend and a faster descent, with the full excursion including transport taking about 3–4 hours.
Yes—many guests swim in the natural pool; assess currents and depth, avoid diving, and follow your guide’s instructions.
Guided tours are standard and valuable for navigation and interpretation; admission to Mayflower Bocawina National Park is required and is typically included by tour operators.
Moderate fitness is required—participants should be comfortable with steep uphill hiking and uneven, rooty trails for sustained periods.
Bucket List Tours & Transfers Belize operates guided outdoor trips and adventures with an emphasis on safety, stewardship, and memorable experiences.
You step out of the air-conditioned van and into heat that the jungle seems to own—humid, green, alive. The trail quickly narrows, roots and slick stones marking the path as the forest closes in. Birdsong threads overhead while the promise of falling water pulls you uphill.
You step out of the air-conditioned van and into heat that the jungle seems to own—humid, green, alive. The trail quickly narrows, roots and slick stones marking the path as the forest closes in. Birdsong threads overhead while the promise of falling water pulls you uphill.
Antelope Falls sits on the eastern flank of the Maya Mountains within Mayflower Bocawina National Park, a protected pocket of lowland rainforest and cascades carved over millennia by runoff and softer rock strata. The stream that feeds the falls has worn sandstone and shale into ledges and plunge pools; on clear days the viewpoint before the summit opens to the Stann Creek coastal plain and the blue smear of the Caribbean.
Local culture is visible in small ways: trail-side uses of medicinal plants known to Garifuna and Mestizo communities, and Hopkins Village—your likely base—carries a strong Garifuna presence, music, and seafood traditions.
Practical notes: the hike is 1.1 miles each way with roughly 550 ft of elevation gain—steep in sections, rooted and occasionally muddy. Expect about an hour uphill and a faster descent; total door-to-door runs about 3–4 hours including drive time. Wear grippy shoes, bring a quick-dry layer and water, and prepare to end the climb with a dip in a clear emerald pool. Guides point out plants and wildlife and manage safety on the steeper bits, making this both an interpretive and physical experience.
Conservation-minded hikers should stay on trail, pack out waste, and avoid disturbing swimming areas during nesting seasons. Early starts minimize heat and maximize views to the sea.