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Practice yoga on an open-air platform where the Pacific tide sets the tempo. Selina’s two one-hour classes in Santa Teresa blend accessible instruction with surf-town energy and coastal scenery — perfect for beginners and travelers seeking restorative movement.
Practice yoga on an open-air platform where the Pacific tide sets the tempo. Selina’s two one-hour classes in Santa Teresa blend accessible instruction with surf-town energy and coastal scenery — perfect for beginners and travelers seeking restorative movement.
You unroll a mat on warm sand as the Pacific pushes a steady rhythm toward the shore — palm shadows stretch, and the forest behind you hums with distant birds. At Selina in Santa Teresa, two one-hour classes deliver that coast-edge calm: slow vinyasa or gentle pilates beside a surf town that still smells faintly of salt and wood smoke.
Verified experiences and guided adventures in the surrounding area.
Operated by Selina · Santa Teresa, Puntarenas
You unroll a mat on warm sand as the Pacific pushes a steady rhythm toward the shore — palm shadows stretch, and the forest behind you hums with distant birds. At Selina in Santa Teresa, two one-hour classes deliver that coast-edge calm: slow vinyasa or gentle pilates beside a surf town that still smells faintly of salt and wood smoke.
The Nicoya Peninsula is geologically ancient, a fragment of volcanic uplift that created steep coastal bluffs, broad beaches, and rocky tide pools. Santa Teresa grew from a fishing hamlet into a global surf hub over the past 30 years, and its culture mixes Costa Rican “pura vida” with a steady stream of travelers, teachers, and small businesses.
Classes are beginner-friendly and accessible — equipment like mats and props are provided — and sessions top out at about ten people, so instruction stays personal. The site is wheelchair accessible and welcomes service animals, though organizers advise against participation for pregnant visitors or those with significant spinal or cardiovascular issues.
Practical edge: schedule sessions at sunrise to dodge midday heat, and bring reef-safe sunscreen and a reusable water bottle to limit plastic. Dirt roads can add travel time from paved arteries; allow extra time for transfers. Expect warm, humid air most of the year, occasional afternoon rain during the green season, and the chance to extend your day with a surf lesson or a short trek into Cabo Blanco Natural Reserve. The experience is straightforward, restorative, and rooted in place — yoga that acknowledges the push of surf and the calm of the forest beyond.
Yes — Selina supplies yoga and Pilates equipment for class, though some visitors prefer to bring their own mat.
Absolutely — classes are labeled suitable for all fitness levels and instructors offer modifications.
The property is wheelchair accessible; contact the operator in advance for any specific accommodation needs.
Full refunds are available when you cancel at least 24 hours before the scheduled start time; confirm details with your booking.
Selina operates guided outdoor trips and adventures with an emphasis on safety, stewardship, and memorable experiences.
You unroll a mat on warm sand as the Pacific pushes a steady rhythm toward the shore — palm shadows stretch, and the forest behind you hums with distant birds. At Selina in Santa Teresa, two one-hour classes deliver that coast-edge calm: slow vinyasa or gentle pilates beside a surf town that still smells faintly of salt and wood smoke.
You unroll a mat on warm sand as the Pacific pushes a steady rhythm toward the shore — palm shadows stretch, and the forest behind you hums with distant birds. At Selina in Santa Teresa, two one-hour classes deliver that coast-edge calm: slow vinyasa or gentle pilates beside a surf town that still smells faintly of salt and wood smoke.
The Nicoya Peninsula is geologically ancient, a fragment of volcanic uplift that created steep coastal bluffs, broad beaches, and rocky tide pools. Santa Teresa grew from a fishing hamlet into a global surf hub over the past 30 years, and its culture mixes Costa Rican “pura vida” with a steady stream of travelers, teachers, and small businesses.
Classes are beginner-friendly and accessible — equipment like mats and props are provided — and sessions top out at about ten people, so instruction stays personal. The site is wheelchair accessible and welcomes service animals, though organizers advise against participation for pregnant visitors or those with significant spinal or cardiovascular issues.
Practical edge: schedule sessions at sunrise to dodge midday heat, and bring reef-safe sunscreen and a reusable water bottle to limit plastic. Dirt roads can add travel time from paved arteries; allow extra time for transfers. Expect warm, humid air most of the year, occasional afternoon rain during the green season, and the chance to extend your day with a surf lesson or a short trek into Cabo Blanco Natural Reserve. The experience is straightforward, restorative, and rooted in place — yoga that acknowledges the push of surf and the calm of the forest beyond.