Spend a full day from San José searching more than 400 bird species on trails and a canopy cable car at Rainforest Adventures’ Atlantic park. Expect early starts, moderate walking, and excellent chances to see toucans, tanagers, and macaws.
Spend a full day from San José searching more than 400 bird species on trails and a canopy cable car at Rainforest Adventures’ Atlantic park. Expect early starts, moderate walking, and excellent chances to see toucans, tanagers, and macaws.
Morning light slices through low clouds as you ride east from San José toward the Caribbean slope, the highway unfolding like a ribbon through mountain foothills. By mid-morning the bus drops you at the Rainforest Adventures Atlantic park, where a mix of primary and secondary forest meets winding trails and a cable car that lifts you into the canopy.
Verified experiences and guided adventures in the surrounding area.
Operated by Destination Services Costa Rica · San José, San José
Morning light slices through low clouds as you ride east from San José toward the Caribbean slope, the highway unfolding like a ribbon through mountain foothills. By mid-morning the bus drops you at the Rainforest Adventures Atlantic park, where a mix of primary and secondary forest meets winding trails and a cable car that lifts you into the canopy.
This section of Costa Rica’s Atlantic lowlands sits on volcanic soils and ancient alluvial terraces, creating layers of habitat that support more than 400 recorded bird species. The area’s recent history moves from small-scale agriculture and timber extraction toward protected reserves and community-based eco-tourism. Local guides combine naturalist knowledge with lived experience of the forest and its seasonal rhythms.
On the trail you’ll trade city noise for the deliberate clacks of woodpeckers, the bold calls of toucans, and flurries of tanagers stirring the understory. The cable car offers a different angle—sudden, calm encounters at canopy level where hummingbirds and raptors pass with purpose.
Practical details: this is a full-day outing (about eight hours) with moderate walking on uneven, sometimes muddy trails and several short climbs. Dawn and the first few hours after sunrise are the most productive for sightings; rain is common in the afternoon so pack a rain jacket and cover for optics. Bring binoculars, sun protection, snacks, and water; listen to the guide’s requests to limit flash photography and keep distance from nests. With steady footwear and patience, this day trip is one of the most efficient ways to see Caribbean-slope specialties without overnight travel.
The tour runs about 8 hours round-trip from San José and typically includes round-trip transport, breakfast, lunch, park admission, and a naturalist guide.
Moderate mobility is required; children and older travelers can participate if they can manage uneven trails and remain with the group—check the operator’s age and health advisories before booking.
Common sightings include keel-billed toucan, various tanagers, motmots, hummingbirds, and sometimes scarlet macaws and raptors; over 400 species are recorded in the park complex.
No special vaccinations are required beyond routine travel immunizations; bring insect repellent and consult health guidance for Costa Rica if you have health concerns.
Destination Services Costa Rica operates guided outdoor trips and adventures with an emphasis on safety, stewardship, and memorable experiences.




Morning light slices through low clouds as you ride east from San José toward the Caribbean slope, the highway unfolding like a ribbon through mountain foothills. By mid-morning the bus drops you at the Rainforest Adventures Atlantic park, where a mix of primary and secondary forest meets winding trails and a cable car that lifts you into the canopy.
Morning light slices through low clouds as you ride east from San José toward the Caribbean slope, the highway unfolding like a ribbon through mountain foothills. By mid-morning the bus drops you at the Rainforest Adventures Atlantic park, where a mix of primary and secondary forest meets winding trails and a cable car that lifts you into the canopy.
This section of Costa Rica’s Atlantic lowlands sits on volcanic soils and ancient alluvial terraces, creating layers of habitat that support more than 400 recorded bird species. The area’s recent history moves from small-scale agriculture and timber extraction toward protected reserves and community-based eco-tourism. Local guides combine naturalist knowledge with lived experience of the forest and its seasonal rhythms.
On the trail you’ll trade city noise for the deliberate clacks of woodpeckers, the bold calls of toucans, and flurries of tanagers stirring the understory. The cable car offers a different angle—sudden, calm encounters at canopy level where hummingbirds and raptors pass with purpose.
Practical details: this is a full-day outing (about eight hours) with moderate walking on uneven, sometimes muddy trails and several short climbs. Dawn and the first few hours after sunrise are the most productive for sightings; rain is common in the afternoon so pack a rain jacket and cover for optics. Bring binoculars, sun protection, snacks, and water; listen to the guide’s requests to limit flash photography and keep distance from nests. With steady footwear and patience, this day trip is one of the most efficient ways to see Caribbean-slope specialties without overnight travel.