A focused, 3.5-hour walking tour that pairs Denver’s best gluten-free kitchens with local breweries and food halls. Ideal for anyone curious about thoughtful, safe gluten-free dining and Colorado craft drinks.
A focused, 3.5-hour walking tour that pairs Denver’s best gluten-free kitchens with local breweries and food halls. Ideal for anyone curious about thoughtful, safe gluten-free dining and Colorado craft drinks.
You step into a sunlit collective eatery on a rooftop, the Front Range ridgeline cutting the horizon while the city hums below. The guide—a world-traveled, celiac-aware local—passes menus and stories as the group samples a lunch designed to prove gluten-free can be generous, savory, and local. The tour moves through Union Station’s restored marble and iron, threads into a chef-driven food hall, and pauses at a neighborhood brewery where Colorado’s craft culture meets gluten-free innovation.
Verified experiences and guided adventures in the surrounding area.
Operated by Gluten Free Food & Brew Tours · Denver, Colorado
You step into a sunlit collective eatery on a rooftop, the Front Range ridgeline cutting the horizon while the city hums below. The guide—a world-traveled, celiac-aware local—passes menus and stories as the group samples a lunch designed to prove gluten-free can be generous, savory, and local. The tour moves through Union Station’s restored marble and iron, threads into a chef-driven food hall, and pauses at a neighborhood brewery where Colorado’s craft culture meets gluten-free innovation.
Denver’s culinary scene grew from railroad wealth and Rocky Mountain access; Union Station still anchors that history. Geologically, the city sits on the eastern edge of the Rockies, so vistas and altitude (roughly 5,280 ft) inform flavors—hearty fare, high-country craft beers, and rye-forward spirits. Culturally, Denver blends Midwestern practicality with outdoor-minded experimentation; restaurateurs often prioritize local sourcing and clear allergen labeling.
Practically, expect 3–4 hours of mostly urban walking with two substantial food stops and two beverage tastings. Bring ID—the tour is 21+—and be ready to ask about cross-contact policies if you have severe allergies. Weather shifts quickly at mile-high altitude: a light jacket and sunscreen help. Public transit and bike-share make meeting and ending points easy; the route finishes near 30th Street and Blake, close to RiNo’s murals and late-night options. You’ll leave with tasting notes, a list of reliable gluten-free spots, and practical tips for eating safely around Denver.
Yes—the operator is celiac-aware and focuses on gluten-free menus, but guests with severe sensitivity should still notify the guide and individual vendors about cross-contact concerns.
The tour covers short urban distances with stops at four venues—plan for light walking and some standing for tastings over roughly 3–4 hours.
Yes—two beverage stops are included along with lunch and snacks at two food stops; alcoholic beverages require being 21+.
Yes—Avanti Food & Beverage and the surrounding neighborhoods are served by buses and are bike-share friendly; parking is available nearby but can be limited on event nights.
Gluten Free Food & Brew Tours operates guided outdoor trips and adventures with an emphasis on safety, stewardship, and memorable experiences.




You step into a sunlit collective eatery on a rooftop, the Front Range ridgeline cutting the horizon while the city hums below. The guide—a world-traveled, celiac-aware local—passes menus and stories as the group samples a lunch designed to prove gluten-free can be generous, savory, and local. The tour moves through Union Station’s restored marble and iron, threads into a chef-driven food hall, and pauses at a neighborhood brewery where Colorado’s craft culture meets gluten-free innovation.
You step into a sunlit collective eatery on a rooftop, the Front Range ridgeline cutting the horizon while the city hums below. The guide—a world-traveled, celiac-aware local—passes menus and stories as the group samples a lunch designed to prove gluten-free can be generous, savory, and local. The tour moves through Union Station’s restored marble and iron, threads into a chef-driven food hall, and pauses at a neighborhood brewery where Colorado’s craft culture meets gluten-free innovation.
Denver’s culinary scene grew from railroad wealth and Rocky Mountain access; Union Station still anchors that history. Geologically, the city sits on the eastern edge of the Rockies, so vistas and altitude (roughly 5,280 ft) inform flavors—hearty fare, high-country craft beers, and rye-forward spirits. Culturally, Denver blends Midwestern practicality with outdoor-minded experimentation; restaurateurs often prioritize local sourcing and clear allergen labeling.
Practically, expect 3–4 hours of mostly urban walking with two substantial food stops and two beverage tastings. Bring ID—the tour is 21+—and be ready to ask about cross-contact policies if you have severe allergies. Weather shifts quickly at mile-high altitude: a light jacket and sunscreen help. Public transit and bike-share make meeting and ending points easy; the route finishes near 30th Street and Blake, close to RiNo’s murals and late-night options. You’ll leave with tasting notes, a list of reliable gluten-free spots, and practical tips for eating safely around Denver.