Float a sheltered section of the UNESCO-listed Rideau Canal on a 1.5–2 hour guided paddle between Lower Brewers Lock and Upper Brewers Lock. Perfect for beginners, this calm route offers close wildlife encounters and hands-on flatwater instruction.
Float a sheltered section of the UNESCO-listed Rideau Canal on a 1.5–2 hour guided paddle between Lower Brewers Lock and Upper Brewers Lock. Perfect for beginners, this calm route offers close wildlife encounters and hands-on flatwater instruction.
Book with Two Sisters SUP Inc.
Verified experiences and guided adventures in the surrounding area.
Operated by Two Sisters SUP Inc. · South Frontenac, Ontario
On the Rideau Canal in South Frontenac, Ontario, the Rideau Canal Paddle invites paddlers to glide a sheltered stretch of UNESCO-listed water between Lower Brewers Lock and Upper Brewers Lock. This 1.5–2 hour guided paddle moves at an easy, observational pace, covering roughly 5–6 km round trip while winding past small islands, reed fringes, and quiet bays. You’ll check in at the docks on the North-West side of the Lock of Rideau Canal, Lock 45 - Lower Brewers (1419 Washburn Rd, South Frontenac, ON K0H 1Y0). There’s free parking on the east side of the lock entering from Highway #15. GPS: 44.38951384355869, -76.32656298494713. After a brief weather and safety briefing and a basic skills overview, guides lead the group onto calm water. The canal here is a working historic waterway, inscribed as a UNESCO World Heritage Site in 2007, and that history is visible in the lock masonry beside stretches of natural shoreline. Expect to see turtles basking on logs, great blue herons stalking shallow margins, and osprey searching overhead, along with dabbling waterfowl among lily pads. Guides are Paddle Canada certified Flatwater 1 Instructors and hold Canadian Red Cross CPR/First Aid certification, keeping groups safe and providing natural and cultural context. The experience is beginner-friendly, but participants must be able to swim, wear a PFD and leash, and sign a waiver. Minimum age is 16, and all minors need a parent or guardian signature on the waiver. The route’s calm water makes it an excellent choice for photographers chasing reflections at golden hour, families seeking a relaxed outdoor experience, and wildlife enthusiasts hoping for close sightings without long approaches. The operator pauses to point out ecological features, from bedrock shelves and cattail marshes to the complexity of island habitats. Tours run unless weather conditions pose a hazard; in cases of extreme heat, poor air quality, strong winds, heavy rain or thunderstorms, tours are cancelled and guests offered a refund or credit. For visitors staying in Kingston or elsewhere in South Frontenac, this short paddle is a low-effort, high-value way to connect with the waterway’s natural life and the living history of one of Ontario’s most distinctive freshwater corridors. Whether you want a gentle evening float or an introduction to flatwater technique, the Rideau Canal Paddle delivers clear water, quiet scenery, and memorable wildlife encounters. Pack a light dry bag for valuables, bring a sun layer, and arrive ready to listen and learn. This short outing leaves plenty of daylight for exploring nearby trails or enjoying the village roads around the canal, making it a practical complement to any South Frontenac itinerary. Book early for evening slots during summer; groups are limited to ten.
Meet at the docks on the North-West side of the Lock of Rideau Canal, Lock 45 - Lower Brewers (1419 Washburn Rd). There is free parking on the east side accessed from Highway #15.
This is beginner-friendly; a brief skills overview is given. Participants should be comfortable paddling and able to swim.
Minimum age is 16. Minors must have a waiver signed by a parent or guardian.
Tours are cancelled for extreme heat, poor air quality, high winds, heavy rain or thunderstorms; refunds or credits are provided when cancellations occur.
PFDs are required; check with the provider if they supply them or if you prefer to bring your own.
Group size is limited to 10 participants to keep the pace relaxed and attentive.
Two Sisters SUP Inc. is a Gananoque, Ontario paddleboarding outfitter offering flexible paddle board rentals and guided paddles on local waterways. Founded to make stand-up paddling accessible, the company provides a selection of four board styles—stable all-around boards suitable for any skill level, artistic Ohné:ka boards that support community initiatives, spacious tandem boards for two paddlers, and lightweight inflatables ideal for calm waters. Two Sisters SUP Inc. operates guided paddles and self-guided rental options across scenic local routes, including Morton Bay, Lyndhurst Creek, the Gananoque River, and stretches of the Rideau Canal. Trips range from quick one-hour rentals to full eight-hour rentals and include guided experiences such as the beginner-friendly 6 km Morton Bay Paddle and gentle Lyndhurst Creek and Sunset Paddle outings. Several experiences are explicitly described as suitable for beginners and for relaxed wildlife or sunset viewing. As a featured business on The Adventure Collective, Two Sisters SUP Inc. is presented as a local resource for paddleboarding in the Gananoque area. The operator focuses on offering approachable paddling options that suit families, first-time paddlers, and experienced guests seeking scenic routes. Trip summaries emphasize calm waters, historic and natural sights, and options that accommodate solo paddlers, tandems, and artistic community-support boards. The business is positioned to help visitors explore local waterways through short guided paddles, longer excursions, and flexible rental periods.
Book with Two Sisters SUP Inc.