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Stretch, balance, and breathe atop the gliding surface of Noosaville’s Noosa River with SUP Yoga. Join expert instructor Gena Kenny for a refreshing class that blends fitness with nature’s calm.
Stretch, balance, and breathe atop the gliding surface of Noosaville’s Noosa River with SUP Yoga. Join expert instructor Gena Kenny for a refreshing class that blends fitness with nature’s calm.
Book with Noosa Stand-up Paddle SUP
Verified experiences and guided adventures in the surrounding area.
Operated by Noosa Stand-up Paddle SUP · Noosaville, Queensland
Just steps from the tranquil shores of the Noosa River in Noosaville, Queensland, a unique blend of fitness and nature awaits those ready to stretch beyond the studio. The SUP Yoga Class offered here invites adventurers and wellness seekers alike to experience yoga like never before—on a stand-up paddleboard (SUP), gliding gently over calm waters beneath open skies. This unique activity combines the balance challenge of paddleboarding with the meditative flow of yoga, creating a workout that strengthens the core, improves flexibility, and sharpens focus.
Located in the heart of Noosaville, a riverside town known for its scenic waterways and relaxed vibe, this SUP Yoga experience taps into the area's natural charm. The Noosa River’s calm, sheltered waters provide an ideal surface for beginners and seasoned paddlers to explore a series of poses designed to enhance balance and mindfulness. Guided by Gena Kenny, a skilled instructor with a keen eye for alignment and calming presence, the class emphasizes accessible modifications, making it suitable for all skill levels—including those new to paddleboarding and yoga alike.
What sets this SUP Yoga Class apart is its immersive connection to the environment. Floating amid reflections of native paperbark trees and the occasional glide of a waterbird, participants find a peaceful rhythm between body movement and nature’s flow. As you balance on the water, the gentle lapping beneath your board and fresh river breeze heighten the senses, inviting a unique kind of grounding that studio walls can’t replicate.
Noosaville’s location contributes to the allure; nearby parks and walking trails invite further exploration before or after your class, while the town offers a welcoming atmosphere with cafés and local shops to unwind. This adventure is not just about fitness—it’s a chance to engage with Queensland’s distinctive landscape and wildlife, including as occasional sightings of dusky dolphins or kingfishers along the riverbanks.
This SUP Yoga session, lasting 1 hour and 15 minutes, strikes the perfect balance of exertion and ease, ideal for those seeking a fresh outdoor workout. With limited group sizes, it maintains an intimate, personal setting where individual guidance helps ensure safety on the water. Whether you’re visiting for a weekend getaway or based in the region, this class offers a memorable, rejuvenating way to connect with both body and environment in Noosaville’s peaceful aquatic playground.
No previous experience is necessary; the instructor guides you through basic paddleboard balance prior to yoga poses.
Wear quick-drying, flexible athletic clothing suitable for water and movement.
Yes, SUP Yoga is designed to accommodate all skill levels with modifications provided.
Classes may be rescheduled or canceled in case of unsafe weather conditions to ensure participant safety.
Check with the operator, but some locations may provide or require PFDs for safety.
You can bring your own board if it meets the stability requirements, but rental boards are typically provided.
Noosa Stand-up Paddle SUP is a Noosa-based stand-up paddleboard provider offering board hire, lessons, guided tours and specialty classes on the Noosa River and nearby flat and surf waters. The business supplies boards ranging from 7'0" to 12'6" and premium brands such as COREBAN and FANATIC for hourly and daily hire. Options include Daily Board Hire and Hourly Board Hire for independent paddlers, Private Lesson & Tour and Group Lesson with One-Hour Board Hire for skill development, and specialised experiences like Sunset SUP Adventure, Eco River Adventure and SUP Yoga Class. SUP Yoga classes are led by instructor Gena Kenny. Private Lesson & Tour and Eco River Adventure combine coaching with guided exploration of Noosaville waterways over 90 minutes to 1.5 hours, with tours tailored to participant skill levels. Group lessons begin on land to teach technique and include an hour of board hire to practice skills. Sunset SUP Adventure focuses on calm evening paddling among mangroves and local wildlife, while Eco River Adventure pairs a land-based lesson with a 90-minute river tour. The business serves beginners through experienced paddlers with equipment and guided instruction sized to ability. Booking options cover single-hour hires, full-day hires and guided sessions. Safety, quality equipment and local knowledge underpin offerings, and experienced coaches lead lessons and tours. Equipment options include multiple board sizes, life jackets and instruction suitable for families, solo travelers and groups bookable online.
Book with Noosa Stand-up Paddle SUP