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Float under the full moon on a beginner-friendly SUP paddle on Canandaigua Lake, then melt into a floating sound bath of crystal bowls and chimes. Perfect for visitors seeking a low-impact, restorative lakeside experience in the Finger Lakes.
Float under the full moon on a beginner-friendly SUP paddle on Canandaigua Lake, then melt into a floating sound bath of crystal bowls and chimes. Perfect for visitors seeking a low-impact, restorative lakeside experience in the Finger Lakes.
Book with Finger Lakes Yogascapes
Verified experiences and guided adventures in the surrounding area.
Operated by Finger Lakes Yogascapes · Canandaigua, New York
Under a full-moon sky, a cluster of glow-warm boards drift across Canandaigua Lake, an ink-blue basin tucked into New York's Finger Lakes. The Full Moon Paddle, Peace & Presence experience launches from Seager Marine at 811 S Main St, Canandaigua, NY — an easy, lake-level meeting point for anyone staying in town. What begins as a slow, beginner-friendly SUP paddle becomes something quieter: guided gentle yoga atop stable boards, then a sound bath of crystal bowls and chimes that rides the water's slow sway.
Canandaigua Lake is one of the classic glacially carved Finger Lakes, deeper and clearer than many inland lakes, ringed by low stone bluffs, reeds, and seasonal wildflower pockets. Here the water's hush amplifies small sounds; the crystal bowl over your chest can mix with a distant loon call or the brush of water against a paddle. That intimacy—being buoyant yet steady on open water—makes this offering feel unique to the region.
This is not a fitness clinic. The sequence favors restoration: a 15-minute safety briefing and easy group paddle, 15 minutes of slow, stabilizing SUP yoga, and a 30-minute floating sound bath with live instruments and a guided meditation. The leader provides board, paddle, and PFD; BYO boards earn a discount. Sessions are scheduled in sync with summer full moons—dates include June 26th, July 31st, and August 28th—so plan lodging in nearby Canandaigua for easy return after the session.
Why book this trip? It translates lake solitude into a structured wellness practice that's accessible to novices and seasoned paddlers alike. The setting—a glacial basin that concentrates moonlight and hush—turns ordinary relaxation into a sensory ritual: bowls hum, the board rocks, and the shoreline's dark outline holds you. For travelers pairing wine-country drives or Watkins Glen hikes with an evening of calm, this paddle offers a low-impact way to connect with the Finger Lakes' quieter side.
Practical notes: arrive at Seager Marine for an 8:15 check-in, wear quick-dry layers, and bring a towel. Expect to be off the water by 10:00. The operator leaves privacy and safety at the center of the experience; all movements remain optional. Whether you seek a slow moonlit float, a gentle stretch, or a sonic reset, this Full Moon Paddle turns one of Canandaigua's placid shores into a distinctly restorative night on the water.
Parking is available at the marina; participants should arrive with swimwear underneath and a dry change of clothes. If you have a camera, use a wrist or board leash to secure it—the motion and splash demand basics. Weather can alter sessions: organizers postpone if winds exceed safe paddling thresholds, so check email the afternoon of the event. This pairs well with a daytime vineyard tour. Book early; space fills quickly.
No. The session is designed for beginners; poses are gentle and optional and instructors emphasize stability and safety.
Boards, paddles, and PFDs are provided. There is a BYO board discount if you bring your own SUP.
Organizers monitor conditions and will postpone or cancel if winds exceed safe paddling thresholds; they notify participants by email the afternoon of the event.
Wear quick-dry layers or swimwear underneath clothes you can remove for the paddle; bring a warm layer for after the session.
The operator did not list specific age limits; contact them directly if booking for minors or if you have concerns about mobility.
Meet at Seager Marine, 811 S Main St, Canandaigua, NY for check-in and a brief safety talk before launching.
Finger Lakes Yogascapes is a Sodus Point, New York-based provider of stand-up paddleboard (SUP) yoga experiences across the Finger Lakes region. The business offers guided SUP Yoga classes and paddleboard sessions on Sodus Bay and Canandaigua Lake, with public classes and private bookings for families, corporate groups, and bridal parties. Instructors lead sessions that combine yoga, breath work, meditation, and paddling techniques, providing individualized attention and adaptable pacing to suit varied experience levels. Sessions emphasize safe practice on calm lake waters; equipment and on-water guidance are provided so participants can focus on balance, breath, and movement. Scheduling is flexible to accommodate weekday and weekend bookings, and classes run from multiple lakeside access points. Private SUP Yoga experiences feature tailored instruction for small groups and event-specific needs, while the Paddle & SUP Yoga Sodus Point and SUP Yoga Canandaigua offerings present community classes in their respective locations. All trip descriptions note the blend of strengthening poses and relaxing stretches adapted to the aquatic setting, and instructors offer modifications for different skill levels. Operating in recognized Finger Lakes destinations, Finger Lakes Yogascapes centers safety, clear instruction, and the restorative aspects of practicing yoga on the water. Prospective participants can choose a listed experience or request a private session and confirm availability and logistics directly with the operator prior to booking.
Book with Finger Lakes Yogascapes