Float above a grassy clearing in a hammock while sound bowls and gentle reiki guide a slow, restorative aerial yoga practice. This 75‑minute session in the Colorado foothills blends supported inversions, chakra focus, and meditative sound work for a distinctive outdoor wellness experience.
Float above a grassy clearing in a hammock while sound bowls and gentle reiki guide a slow, restorative aerial yoga practice. This 75‑minute session in the Colorado foothills blends supported inversions, chakra focus, and meditative sound work for a distinctive outdoor wellness experience.
The morning air is cool and pine-sweet as you clip into a fabric hammock strung between two cottonwoods at Ted Scheske Park. The hammocks lift and cradle you; the foothills open behind in stepped ridges that push the sky. In that suspended stillness the instructor guides breath, subtle inversions, and a yin-based sequence that uses gravity to deepen stretches and release tension.
Verified experiences and guided adventures in the surrounding area.
Operated by Shaping Art · Golden, Colorado
The morning air is cool and pine-sweet as you clip into a fabric hammock strung between two cottonwoods at Ted Scheske Park. The hammocks lift and cradle you; the foothills open behind in stepped ridges that push the sky. In that suspended stillness the instructor guides breath, subtle inversions, and a yin-based sequence that uses gravity to deepen stretches and release tension.
This practice blends aerial yoga with sound bowls, essential oils and light reiki work — a contemporary stitch of bodywork rooted in older local traditions of relaxation and energy work. The park sits on the Front Range foothills, an area shaped by uplift and erosion where occasional gold-rush trails and Native American paths cross modern recreational routes. Look for Clear Creek’s voice below; its current often dares you to slow down.
Practical guidance: sessions run about 75 minutes and are suitable for most fitness levels though a moderate baseline is recommended. Wear fitted, flexible clothing (avoid zippers and jewelry), bring water, and arrive 10–15 minutes early to get sized into your hammock and hear safety cues. The hammocks allow assisted inversions, so disclose any recent injuries, pregnancy, or heart conditions when booking.
Timing matters — mornings or later afternoons in summer avoid harsh sun; shoulder seasons bring brisk air and quieter parking. The experience is low-impact but tactile: expect guided touch at pressure points during reiki and gentle assisted adjustments. Leave no trace, follow instructor guidance, and treat the hammocks and sound bowls with the same care you’d give a trail — they’re the tools that let the landscape and your breath meet.
No — sessions are designed for all levels with instructors guiding safe use of the hammocks and offering modifications.
Bring water, a small towel, comfortable athletic clothing, and any personal items you need; hammocks and sound equipment are provided.
You must disclose health conditions when booking; certain conditions (recent surgery, unstable blood pressure, pregnancy) may require skipping inversions or sitting out parts.
Meetings are typically at Ted Scheske Park during summer; parking and public transit options are nearby but check the booking confirmation for exact meeting directions.
Shaping Art operates guided outdoor trips and adventures with an emphasis on safety, stewardship, and memorable experiences.




The morning air is cool and pine-sweet as you clip into a fabric hammock strung between two cottonwoods at Ted Scheske Park. The hammocks lift and cradle you; the foothills open behind in stepped ridges that push the sky. In that suspended stillness the instructor guides breath, subtle inversions, and a yin-based sequence that uses gravity to deepen stretches and release tension.
The morning air is cool and pine-sweet as you clip into a fabric hammock strung between two cottonwoods at Ted Scheske Park. The hammocks lift and cradle you; the foothills open behind in stepped ridges that push the sky. In that suspended stillness the instructor guides breath, subtle inversions, and a yin-based sequence that uses gravity to deepen stretches and release tension.
This practice blends aerial yoga with sound bowls, essential oils and light reiki work — a contemporary stitch of bodywork rooted in older local traditions of relaxation and energy work. The park sits on the Front Range foothills, an area shaped by uplift and erosion where occasional gold-rush trails and Native American paths cross modern recreational routes. Look for Clear Creek’s voice below; its current often dares you to slow down.
Practical guidance: sessions run about 75 minutes and are suitable for most fitness levels though a moderate baseline is recommended. Wear fitted, flexible clothing (avoid zippers and jewelry), bring water, and arrive 10–15 minutes early to get sized into your hammock and hear safety cues. The hammocks allow assisted inversions, so disclose any recent injuries, pregnancy, or heart conditions when booking.
Timing matters — mornings or later afternoons in summer avoid harsh sun; shoulder seasons bring brisk air and quieter parking. The experience is low-impact but tactile: expect guided touch at pressure points during reiki and gentle assisted adjustments. Leave no trace, follow instructor guidance, and treat the hammocks and sound bowls with the same care you’d give a trail — they’re the tools that let the landscape and your breath meet.