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A three-day SUP yoga mini-retreat in the Hamptons that mixes paddleboard practice, beachside meditation, and two nights of low-key glamping. Start your summer with sunrise paddles, communal dinners, and firelight conversation at 5 Cedar Point Rd, East Hampton.
A three-day SUP yoga mini-retreat in the Hamptons that mixes paddleboard practice, beachside meditation, and two nights of low-key glamping. Start your summer with sunrise paddles, communal dinners, and firelight conversation at 5 Cedar Point Rd, East Hampton.
Book with Elements Yoga and Paddleboard
Verified experiences and guided adventures in the surrounding area.
Operated by Elements Yoga and Paddleboard · Middletown, New York
On the southern shore of Long Island, Ignite SUP Yoga Mini Glamping Retreat offers a three-day escape in the Hamptons that blends paddleboarding, yoga, and simple overnight comfort. Meeting at 5 Cedar Point Rd, East Hampton, NY 11937, the retreat centers on sunrise paddles across calm bays, beachside asana, and evenings spent around a shared fire pit beneath coastal pines. The experience is compact and intentional: three days and two nights of stand-up paddleboard (SUP) yoga, daily meditation sessions, guided paddles into salt-marsh channels, and unhurried beach time. The local coastline here is defined by low dunes, wide beaches, and fringe salt marshes where spartina grass and bayberry support ospreys and plover nesting. Glamping tents and simple communal spaces let you sleep closer to shore without sacrificing comfort. What makes Ignite special in the Hamptons is scale and focus. This is not a luxury hotel spa; it’s a small-group outdoor immersion that leans on the region’s marine landscape and sense of coastal community. In the low-light mornings, instructors lead gentle vinyasa on paddleboards, teaching balance skills that transfer directly to stronger paddling. Afternoons open to free time: swim, explore tidal flats, or wander paths through maritime forest. Evenings bring guided breathwork followed by stories and light music around the fire. Practical details are straightforward: the retreat runs three days, and the meeting point at 5 Cedar Point Rd is the hub for launches and check-in. The program suits people comfortable in light watercraft and with basic balance; participants should expect mellow to moderate aerobic activity and plenty of barefoot time on sand. Gear is mostly provided, but bring layers for cool coastal nights, reef-safe sunscreen, and a waterproof pouch for your phone. Meals are sourced locally when available: simple breakfasts, picnic-style lunches, and communal dinners sometimes built around locally caught seafood or farm vegetables. Instructors adapt classes for mixed abilities and provide instruction for first-time paddlers; a minimum age of 12 makes the retreat family-friendly for teens. Nighttime acoustics favor conversation and low-impact music; generators are kept minimal to preserve dark skies. Booking is seasonal and fills quickly for June through August weekends. Reserve early; spaces disappear. For local flavor, instructors draw on knowledge of nearby trails, shelling spots, and quiet coves that larger operations usually miss. Wildlife sightings—horseshoe crabs, migrating shorebirds, and the occasional seal—punctuate paddles, while the nearby town offers farm stands, seafood markets, and classic Long Island summer energy. Whether you want to deepen your yoga practice on water, learn SUP fundamentals, or simply reboot with sun and sea air, Ignite SUP Yoga Mini Glamping Retreat frames the Hamptons as an active, restorative coastline to explore. It’s an intimate, seasonal way to start summer energized and focused.
Minimum age is 12; participants under 18 should be accompanied by a guardian and able to follow water safety instructions.
No—basic instruction is provided and classes are adapted for beginners, though comfort on the water helps.
The meeting point is 5 Cedar Point Rd, East Hampton, NY 11937—this is where launches and orientation occur.
Simple breakfasts, picnic-style lunches, and communal dinners are typically included or coordinated on-site; confirm specifics at booking.
Bring a sleeping liner or lightweight sheet if you prefer; tents and basic bedding are usually provided but check the listing for details.
Instructors will cancel on unsafe wind or storm conditions and substitute land-based yoga or workshops when necessary.
Elements Yoga and Paddleboard is a Monroe, New York-based outfitter specializing in stand up paddleboard yoga (SUP Yoga) and guided paddles on the Wallkill River and Long Dock Park in Beacon. The business offers a variety of experiences including beginner-friendly SUP Yoga classes, sunset sound journeys, social manifestation paddles, and combined yoga-and-drum-circle sessions. Each offering pairs basic paddle instruction with gentle on-board yoga flows, a scenic river paddle, and intentional concluding moments such as floating meditations or sound baths. Instructors prioritize safe paddling technique, board stability, and accessible yoga sequencing so participants at all levels can engage comfortably. Sessions run from launch at riverfront parks such as Benedict Farm Park in Montgomery to Long Dock Park in Beacon, making waterways and shoreline scenery central to the experiences. Classes commonly include equipment provision and guided on-water instruction; specific logistics such as meeting points, required experience, and what to bring are provided at booking. The program appeals to people seeking low-impact exercise, mindful outdoor experiences, small-group social activities, and wellness-focused reconnection with nature. Safety protocols and localized river knowledge inform route planning and on-water guidance. As a dedicated local provider, Elements Yoga and Paddleboard focuses on consistent class structure across multiple trip types—SUP Yoga, sound journeys, guided social paddles, and specialty events—while maintaining an emphasis on accessibility and nature connection. Prospective guests can find trip descriptions, schedules, and booking details through the hosting platform and official listings. Weather-adapted schedules and clear cancellation policies are provided to registrants in advance for planning purposes.
Book with Elements Yoga and Paddleboard
