A full-day guided trek from São Paulo that links three near-deserted beaches, a rainforest trail and a hilltop waterfall on Santo Amaro Island. Expect mixed terrain, swim stops and a balance of coastal views and forest shade.
A full-day guided trek from São Paulo that links three near-deserted beaches, a rainforest trail and a hilltop waterfall on Santo Amaro Island. Expect mixed terrain, swim stops and a balance of coastal views and forest shade.
You step off the ferry into heat and salt-scented air as the rainforest pushes close to the shore. Trail dust gives way to soft sand and rocky coves; surf drums on cliffs while the forest dares you inland.
Verified experiences and guided adventures in the surrounding area.
Operated by VIDA & ENERGIA · Bertioga, São Paulo
You step off the ferry into heat and salt-scented air as the rainforest pushes close to the shore. Trail dust gives way to soft sand and rocky coves; surf drums on cliffs while the forest dares you inland.
The Paradise Route on Ilha de Santo Amaro threads roughly 10 km of coastline and interior trail, linking Prainha Branca, Prainha Preta and Camburizinho, then up to a hilltop waterfall. The route follows the historic Hans Staden stretch and passes the moss-covered ruins of a colonial-era church, a quiet reminder of early coastal settlement and shipwreck-era navigation along São Paulo’s Atlantic coast. Geologically the coast is a mix of Precambrian bedrock outcrops and more recent sandy beaches carved by wave action; coastal forests here are part of the Atlantic Forest biome, one of the richest and most threatened ecosystems in Brazil.
Expect alternating terrain: sandy beach walks, narrow rainforest paths, rocky shore traverses and a few short steep sections to the waterfall. The trip is guided, with transport from São Paulo or Bertioga and safety briefings before the hike. Practical notes: carry a daypack with water, reef-safe sunscreen, insect repellent and footwear that grips on wet rock. There are planned swim stops—bring a dry bag and quick-dry layers. Timing matters: morning departures avoid afternoon rain and crowded boats; the guide paces the group for photo stops and a refreshing waterfall bath. Leave no trace: the area’s trails are fragile and conservation-minded hiking helps keep these beaches wild.
The guided tour covers about 10 km of walking over mixed terrain; guides rate it medium/hard — expect sandy stretches, rocky coast sections and short steep climbs to the waterfall.
Yes — there are planned swim stops at Prainha Preta and Camburizinho natural pools; ocean conditions vary, so follow the guide’s instructions and avoid swimming in rough surf.
There are no services on the island during the hike; bring any cash you need and pack snacks and water — the tour provides transport and guide support only.
Not recommended for very young children, pregnant travelers, or those with serious back or heart conditions due to uneven terrain and physical effort required.
VIDA & ENERGIA operates guided outdoor trips and adventures with an emphasis on safety, stewardship, and memorable experiences.




You step off the ferry into heat and salt-scented air as the rainforest pushes close to the shore. Trail dust gives way to soft sand and rocky coves; surf drums on cliffs while the forest dares you inland.
You step off the ferry into heat and salt-scented air as the rainforest pushes close to the shore. Trail dust gives way to soft sand and rocky coves; surf drums on cliffs while the forest dares you inland.
The Paradise Route on Ilha de Santo Amaro threads roughly 10 km of coastline and interior trail, linking Prainha Branca, Prainha Preta and Camburizinho, then up to a hilltop waterfall. The route follows the historic Hans Staden stretch and passes the moss-covered ruins of a colonial-era church, a quiet reminder of early coastal settlement and shipwreck-era navigation along São Paulo’s Atlantic coast. Geologically the coast is a mix of Precambrian bedrock outcrops and more recent sandy beaches carved by wave action; coastal forests here are part of the Atlantic Forest biome, one of the richest and most threatened ecosystems in Brazil.
Expect alternating terrain: sandy beach walks, narrow rainforest paths, rocky shore traverses and a few short steep sections to the waterfall. The trip is guided, with transport from São Paulo or Bertioga and safety briefings before the hike. Practical notes: carry a daypack with water, reef-safe sunscreen, insect repellent and footwear that grips on wet rock. There are planned swim stops—bring a dry bag and quick-dry layers. Timing matters: morning departures avoid afternoon rain and crowded boats; the guide paces the group for photo stops and a refreshing waterfall bath. Leave no trace: the area’s trails are fragile and conservation-minded hiking helps keep these beaches wild.