Slow your pace above Parleys Canyon at Little Dell Reservoir: a guided 3‑hour mix of walking and seated meditation that uses Wasatch light, wind, and quiet to reset your attention. Expect short hikes on dirt and singletrack, simple breath practices, and practical tips for bringing the practice home.
Slow your pace above Parleys Canyon at Little Dell Reservoir: a guided 3‑hour mix of walking and seated meditation that uses Wasatch light, wind, and quiet to reset your attention. Expect short hikes on dirt and singletrack, simple breath practices, and practical tips for bringing the practice home.
You arrive at the main lot as a slant of morning light slices through pines; the reservoir’s surface holds a slow patience and the wind nudges the scent of sage toward the trailhead. A small group gathers by the trail information sign, exchanges brief hellos, then moves deliberately onto a loop of dirt road and singletrack that threads through juniper and aspen.
Verified experiences and guided adventures in the surrounding area.
Operated by Josh · Salt Lake City, Utah
You arrive at the main lot as a slant of morning light slices through pines; the reservoir’s surface holds a slow patience and the wind nudges the scent of sage toward the trailhead. A small group gathers by the trail information sign, exchanges brief hellos, then moves deliberately onto a loop of dirt road and singletrack that threads through juniper and aspen.
The setting sits on the western flank of the Wasatch Range, above Parleys Canyon — bedrock carved by ice and stream, now dammed into Little Dell Reservoir, a late-20th-century water and recreation resource. Indigenous peoples traveled these valleys for millennia; later settlers and miners pushed roads into the canyons, leaving a patchwork of trails and small clearings that guide today’s visitors.
Expect a mix of walking and seated practices: 1.5–3 miles of undulating terrain with roughly 150–400 feet of cumulative elevation gain, depending on route choices. The instructor pairs breathwork with short silent walks, then settles the group for seated meditation on flat, sheltered ground. Pine needles muffle footsteps; a distant creek dares you to slow down.
Practicalities matter: weather in the Wasatch turns quickly — sun can be fierce midday, afternoons are gusty, and mornings hold chill. Bring layered clothing, sturdy trail shoes, water, a small pad or blanket for sitting, and a journal. The experience is low-impact but requires moderate mobility for uneven surfaces. Leave no trace: pack out any trash and follow posted watershed rules. Arrive early to find parking and to tune into the stillness before the canyon wakes.
Moderate fitness: you should be comfortable walking 1.5–3 miles on uneven terrain and sitting on the ground for up to 20–30 minutes at a time.
Bring water, layered clothing, a small sitting pad or blanket, sunscreen, and any personal items like a journal or snacks.
Policies vary by guide—check booking details and any posted rules at Little Dell; guided sessions are best suited to adults or older teens able to follow group instructions.
Instructors monitor conditions; for heavy wind, thunder, or unsafe trail conditions the session may be rescheduled or moved to a more sheltered location. Cancel at least 24 hours for a full refund per booking policy.
Josh operates guided outdoor trips and adventures with an emphasis on safety, stewardship, and memorable experiences.




You arrive at the main lot as a slant of morning light slices through pines; the reservoir’s surface holds a slow patience and the wind nudges the scent of sage toward the trailhead. A small group gathers by the trail information sign, exchanges brief hellos, then moves deliberately onto a loop of dirt road and singletrack that threads through juniper and aspen.
You arrive at the main lot as a slant of morning light slices through pines; the reservoir’s surface holds a slow patience and the wind nudges the scent of sage toward the trailhead. A small group gathers by the trail information sign, exchanges brief hellos, then moves deliberately onto a loop of dirt road and singletrack that threads through juniper and aspen.
The setting sits on the western flank of the Wasatch Range, above Parleys Canyon — bedrock carved by ice and stream, now dammed into Little Dell Reservoir, a late-20th-century water and recreation resource. Indigenous peoples traveled these valleys for millennia; later settlers and miners pushed roads into the canyons, leaving a patchwork of trails and small clearings that guide today’s visitors.
Expect a mix of walking and seated practices: 1.5–3 miles of undulating terrain with roughly 150–400 feet of cumulative elevation gain, depending on route choices. The instructor pairs breathwork with short silent walks, then settles the group for seated meditation on flat, sheltered ground. Pine needles muffle footsteps; a distant creek dares you to slow down.
Practicalities matter: weather in the Wasatch turns quickly — sun can be fierce midday, afternoons are gusty, and mornings hold chill. Bring layered clothing, sturdy trail shoes, water, a small pad or blanket for sitting, and a journal. The experience is low-impact but requires moderate mobility for uneven surfaces. Leave no trace: pack out any trash and follow posted watershed rules. Arrive early to find parking and to tune into the stillness before the canyon wakes.