Race a 7km winter course on the River Thames around Temple Island from The Eyot Centre. Perfect for competent paddlers looking to keep winter fitness sharp, with medals, free parking, and a tight, tactical river race.
Race a 7km winter course on the River Thames around Temple Island from The Eyot Centre. Perfect for competent paddlers looking to keep winter fitness sharp, with medals, free parking, and a tight, tactical river race.
Book with Go With The Flo
Verified experiences and guided adventures in the surrounding area.
Operated by Go With The Flo · Henley-on-Thames, England
GWTF Winter Series Race 5 (29 March) at The Eyot Centre in Henley-on-Thames delivers a crisp, competitive paddle along a 7km stretch of the River Thames. Starting from the riverside launch on Wargrave Road, racers follow a downstream route that loops around Temple Island before returning, a course that compresses currents, line choice, and pack tactics into roughly two hours of focused effort. The setting is quintessential Thames: a broad, slow-flowing channel framed by willow and alder, low gravel banks and the occasional reed bed, where winter light throws hard shadows and reveals each stroke in sharp relief. This race is designed for experienced paddlers—dragon boats and outriggers will already be on the water—so expect tight starts, quick positioning, and river traffic that rewards situational awareness. The 7km distance is slightly shorter than the summer showdown but keeps the intensity high: you'll parse eddies around island tips, ride small shifts in current, and decide when to push through the pack or sit in a draft. Organizers handle registration and board drop-off from 8am, with race starts between 10:00 and 10:30; medals go to the top three in each category and free parking is available on site. What makes this event special is how it turns Henley’s historic river corridor into a racecourse. Temple Island is an unmistakable landmark—its small circular footprint forces navigation decisions that separate steady paddlers from impulsive ones. The Eyot Centre at Riverside, Wargrave Rd provides a practical base: a place to rig, warm up, and grab post-race refreshments. There’s a local sporting culture here, shaped by decades of regattas and amateur boating, that gives the day a communal energy without the fanfare of a summer event. Practical requirements are strict: paddlers must be 18 or over, competent, able to swim 50 meters unaided, and equipped with a buoyancy aid and leash; first-timers should look elsewhere. Weather and river conditions dictate clothing choices—expect cold water and fast-changing winds in late March. The race pack contains arrival guidance and any final safety notes; arrive early to sign waivers and stage your craft. For visitors, the event is an active way to experience Henley’s riverfront history while testing fitness and boat-handling in genuine river conditions. Whether you race to podium or to keep winter training honest, this is a compact, well-run river challenge that taps directly into the Thames’ seasonal character and the town’s long rowing tradition. Post-race, grab a hot drink, change into dry clothes, and stroll a short stretch of riverside to cool down and watch other crews. Volunteers and marshals keep the atmosphere efficient and friendly; safety briefings are thorough, and the course is spectator-friendly from several points along the bank. Expect camaraderie and focused competition.
Race entry and free parking are included; medals are awarded to the top three in each category. Food and drink are available but not included.
Participants must be 18+ and competent paddlers; the race is not suitable for first-timers and swimmers must manage 50m unaided.
Meet at The Eyot Centre, Riverside, Wargrave Rd for registration and board drop-off beginning at 8:00am.
Yes—there are spectator-friendly points along the riverside; marshals and safety teams keep viewing areas clear of hazards.
A buoyancy aid and leash are mandatory; participants must sign a waiver and disclose medical conditions before racing.
Free parking is provided on site as part of race entry—follow the race pack directions for exact car-parking areas.
Go With The Flo is a Henley-on-Thames based paddleboarding and water-activity provider offering stand-up paddleboard (SUP) experiences, private sessions, school and corporate sessions, and mobile private bookings. The company provides instruction, safety briefings, and equipment for group and individual bookings on the River Thames in Henley-on-Thames. Go With The Flo runs public social SUP experiences and tailored private SUP experiences for friends, families, and corporate teams. Their sessions emphasise beginner-friendly instruction, safety, and local scenic exploration. For schools and colleges the business delivers supervised SUP sessions designed to introduce students to paddleboarding while meeting basic safety standards. Corporate SUP sessions are available as team-building, clean-up, or SUP Pilates options with flexible locations on lake or river settings. Go With The Flo also offers a mobile private SUP experience described as 'Private SUP Experience - We Come To You' for bespoke group events. Beyond paddleboarding, associated offerings include boat and canoe rentals under the name Go with the Flo’ot, with options such as aluminium motorboats, sloops, kayaks, and picnic add-ons for outings on the Berger- and Egmondermeer and Alkmaar canals. Rental inventory listed includes multiple boat sizes, single and multi-person kayaks, electric fatbikes, ebikes, scooters, and event services such as races and summer events. Booking information, dates, and specific equipment availability are provided per trip. Customers should consult the business directly for up-to-date schedules, pricing, and location details. Health and safety are prioritised through briefings and instructor supervision, and groups receive guidance on local waterways, access points, and basic self-rescue techniques. Booking terms vary by session.
Book with Go With The Flo