Stand-up paddleboard along the clear Pacific coast near Manuel Antonio, with stops to snorkel small reefs and relax on beaches not reached by larger boats. A guided, wildlife-focused 3-hour tour with lunch and round-trip transport.
Stand-up paddleboard along the clear Pacific coast near Manuel Antonio, with stops to snorkel small reefs and relax on beaches not reached by larger boats. A guided, wildlife-focused 3-hour tour with lunch and round-trip transport.
The ocean opens in a ribbon of blue as you push away from the sand, the board steady beneath your feet and the mangroves behind you whispering with the tide. Paddling out from a quiet cove near Manuel Antonio, the coastline stretches in stacked headlands, small beaches, and rocky points where frigatebirds wheel and the surf sends its steady rhythm.
Verified experiences and guided adventures in the surrounding area.
Operated by Dantes Water Sports · Manuel Antonio, Puntarenas
The ocean opens in a ribbon of blue as you push away from the sand, the board steady beneath your feet and the mangroves behind you whispering with the tide. Paddling out from a quiet cove near Manuel Antonio, the coastline stretches in stacked headlands, small beaches, and rocky points where frigatebirds wheel and the surf sends its steady rhythm.
This stretch of Pacific coast sits at the edge of Manuel Antonio National Park, established in the early 1970s, where volcanic bedrock and sedimentary outcrops meet coral patches and sandy bays. Local fishing communities shaped the shoreline economy for generations; today small operators run SUP and kayak tours that thread ocean, reef, and shoreline habitats while pointing out capuchins, crabs, and reef fish.
Expect a mixed-conditions outing: sheltered bays give easy flatwater for learning balance, while open stretches deliver playful swell and the chance to snorkel clear tidepools. Guides typically stop at lesser-visited beaches for fruit and a short walk, and include lunch and round-trip transport.
Practical edge: wear reef-safe sunscreen and shoes with grip, bring a waterproof bag for your phone, and listen to briefing on currents — mornings are often calmer but can be foggy in the shoulder season. If you want to swap to a tandem kayak, ask in advance. This is an accessible, wildlife-rich coastal paddle that rewards steady posture, basic swimming ability, and curiosity about the marine life below your board.
No. Tours accommodate beginners with instruction and calmer bays; guides provide basic technique and safety briefings.
Yes—participants should be comfortable in the water and able to manage a fall into shallow ocean conditions; life jackets are provided.
Expect reef fish, occasional green turtles, and seabirds; monkeys and sloths may be visible along the shoreline when paddling near the park.
Yes—kayak option is available on request, often at no extra cost for families needing a sit-down alternative.
Dantes Water Sports operates guided outdoor trips and adventures with an emphasis on safety, stewardship, and memorable experiences.




The ocean opens in a ribbon of blue as you push away from the sand, the board steady beneath your feet and the mangroves behind you whispering with the tide. Paddling out from a quiet cove near Manuel Antonio, the coastline stretches in stacked headlands, small beaches, and rocky points where frigatebirds wheel and the surf sends its steady rhythm.
The ocean opens in a ribbon of blue as you push away from the sand, the board steady beneath your feet and the mangroves behind you whispering with the tide. Paddling out from a quiet cove near Manuel Antonio, the coastline stretches in stacked headlands, small beaches, and rocky points where frigatebirds wheel and the surf sends its steady rhythm.
This stretch of Pacific coast sits at the edge of Manuel Antonio National Park, established in the early 1970s, where volcanic bedrock and sedimentary outcrops meet coral patches and sandy bays. Local fishing communities shaped the shoreline economy for generations; today small operators run SUP and kayak tours that thread ocean, reef, and shoreline habitats while pointing out capuchins, crabs, and reef fish.
Expect a mixed-conditions outing: sheltered bays give easy flatwater for learning balance, while open stretches deliver playful swell and the chance to snorkel clear tidepools. Guides typically stop at lesser-visited beaches for fruit and a short walk, and include lunch and round-trip transport.
Practical edge: wear reef-safe sunscreen and shoes with grip, bring a waterproof bag for your phone, and listen to briefing on currents — mornings are often calmer but can be foggy in the shoulder season. If you want to swap to a tandem kayak, ask in advance. This is an accessible, wildlife-rich coastal paddle that rewards steady posture, basic swimming ability, and curiosity about the marine life below your board.