THE ADVENTURE COLLECTIVE® · Independent discovery and booking for outdoor travel
Gain balance, strength, and confidence on flat, protected San Diego waters with a women-only private SUP session led by experienced instructor Samantha. Perfect for beginners and returners, this one-hour outing combines step-by-step coaching with a supportive group energy.
Gain balance, strength, and confidence on flat, protected San Diego waters with a women-only private SUP session led by experienced instructor Samantha. Perfect for beginners and returners, this one-hour outing combines step-by-step coaching with a supportive group energy.
Book with SUP Pups
Verified experiences and guided adventures in the surrounding area.
Operated by SUP Pups · San Diego, California
On a calm, protected no‑wake waterway in San Diego, California, the WOAH Girl Private Group Paddle invites women to learn stand‑up paddleboarding in a supportive, confidence‑building setting. The session takes place in quiet bay waters close to the city, where wide boards track steadily over tidal flats and eelgrass beds and groups move at a friendly pace.
This one-hour private group experience is built around technique and community. Instructor Samantha—who has over 13 years teaching paddleboarding—leads a short on‑land primer covering stance, balance, paddling strokes, and safety before you launch. Participants begin on their knees if needed, progress to standing when ready, and spend guided time practicing board control, turns, and efficient paddling. The flow includes arrival and equipment fitting, step‑by‑step instruction, water time to explore, and a return to shore with tips to keep improving.
What sets this trip apart is the deliberate pairing of instruction with group energy: small crews (minimum four for private pricing) encourage encouragement and shared milestones that linger after you step off the board. The location’s protected, no‑wake designation means minimal boat traffic and flatter water—ideal for first‑time stand‑up paddlers and anyone rebuilding confidence. Natural features include shallow channels, pockets of eelgrass, and rocky shorelines that attract brown pelicans and great blue herons, offering quiet wildlife viewing between practice runs.
Beyond skills, expect a wellness bonus: paddleboarding improves balance, core strength, and mental clarity, and this session emphasizes empowerment and connection. You’ll leave with photos taken during the outing so progress is visible and memorable. Practical details are straightforward—arrive 15 minutes early dressed to go; sessions begin promptly; participants must be able to swim. Weather, wind, and water conditions determine final scheduling.
Sessions are designed for small private groups (the listing shows a typical group size of 12 but private pricing requires at least four participants), and rates start at $45 per person for private groups and $65 for one‑on‑one lessons. Everyone is fitted with board and paddle; participants should arrive ready to go so the class can start on time. Because the site is a no‑wake waterway, instructors can focus on skills without managing chop or heavy boat traffic. Book early for weekend slots, especially in late spring when mornings are glassy often.
Whether you’re brand new to SUP or returning after a long break, the WOAH Girl format reduces friction: clear instruction, low‑stress water, patient progression, and a friendly group. Samantha’s experience running large classes keeps the lesson organized and safe without sacrificing fun. For travelers staying in San Diego, this paddle is an accessible half‑day activity that pairs well with coastal walks, seafood lunches, or museum visits—an empowering way to see San Diego from the water while building a new skill.
No. The session is designed for all levels; beginners start on their knees and progress to standing at their own pace.
Private group pricing requires a minimum of four participants; standard private group rates apply starting at $45 per person.
Wear swimwear or quick‑dry layers, bring sunscreen, a hat, and a waterproof pouch for your phone; water shoes are optional but useful.
Yes. Sessions are subject to weather, wind, and water conditions; the operator will reschedule if conditions are unsafe.
Yes. The session is led by Samantha, who has over 13 years of paddleboarding instruction experience.
Participants must be comfortable in the water and able to swim; follow all instructor directions for safety and equipment use.
SUP Pups is a San Diego-based paddle boarding company that specializes in dog-friendly stand up paddleboard (SUP) lessons, private coaching, and community events. Founded to bring dog lovers together on the water, SUP Pups runs group paddles and themed events—like Pups & Paradise and Bark, Boards & Babes—alongside structured lessons for every skill level. Lessons include beginner-friendly Paddle Board Basics and Inflatable SUP Lesson 101, private sessions tailored for partners and pups, and intermediate clinics such as Advance Technique & Speed and Footwork & Play. SUP CUB Kid Lessons introduce ages 6–17 to water safety and paddling fundamentals in a supportive environment. Many sessions include a 10-minute land demo, on-water safety instruction, and action photos to capture the experience. Events and locations are centered in San Diego, with regular activity at Liberty Station and Ocean Beach. SUP Pups offers both group events and one-on-one instruction—private packages include photo documentation and personalized coaching. Multiple experiences are explicitly dog-friendly and designed to help pets feel comfortable on the board. SUP Pups emphasizes safety, clear instruction, and community engagement. Seasonal and charity-focused events invite local paddlers and dog owners to connect while supporting neighborhood causes. All programming is delivered in third-person professional instruction format and is accompanied by on-water equipment guidance, including inflating and caring for inflatable SUPs. Whether booking a beginner lesson, an advanced clinic, a kids class, or a themed event, guests can expect structured teaching, fun dog-friendly moments, and memorable paddles across San Diego waters.
Book with SUP Pups