Running the Lake Underhill Path in Orlando

Introductory Overview:

Lake Underhill Path, located in the heart of Orlando, Florida, is a beloved spot for runners seeking a scenic, urban escape. The path loops around Lake Underhill and offers a refreshing mix of natural beauty and city views. Its well-maintained asphalt trail, flanked by green spaces and waterfront vistas, attracts both beginners and seasoned runners. Popular for its accessibility and length, this path provides locals and tourists alike a chance to stay active while enjoying Orlando’s outdoor environment.

### Adventure Guide to Running the Lake Underhill Path

1. Trail Overview and Highlights:
   The Lake Underhill Path is a 2.2-mile loop that forms part of the larger Orlando Urban Trail system. The trail features a mix of shaded and sunlit sections, with segments running along the edge of Lake Underhill, offering serene water views. A highlight includes the pedestrian bridge that spans the lake, providing panoramic scenery and opportunities to spot local wildlife such as herons and ducks. The path is clearly marked and includes distance markers, making it ideal for timed runs or training benchmarks.

2. Park Features and Amenities:
   Runners can start their route at Lake Underhill Park, located on South Conway Road. The park offers key amenities like free parking, restrooms, and water fountains. Benches and picnic tables provide rest spots for post-run relaxation. At night, the trail is illuminated, making it safe for evening runs. Additionally, the proximity to downtown Orlando means runners can easily combine a run with a quick exploration of nearby shops or eateries.

3. Local Running Culture:
   The Lake Underhill area often hosts community running groups, making it a hub for social runners. Local clubs like the Orlando Runners Club frequently schedule meetups here, especially in the early mornings or evenings when temperatures are cooler. Running on this path also means interacting with Orlando locals who hold the trail close to their hearts for fitness, leisure, and community building.

Visitor Tips

• Best Times to Visit: Run early in the morning or late afternoon to avoid the midday heat.
• What to Bring: Comfortable running shoes, sunscreen, and a water bottle are essentials.
• Directions: From downtown Orlando, head east via FL-408 E, taking the Conway Road exit. The park is just a short 10-minute drive.