Angels Landing at Sunrise: A Bucket List Hike Above Zion's Cliffs
Experience Zion National Park’s Angels Landing trail at sunrise—an early morning journey offering unmatched views and a rewarding challenge. This iconic hike demands respect and preparation but delivers a breathtaking encounter with nature’s raw power and breathtaking cliffs.
Trail Tips
Start Before Dawn
Begin your hike early to avoid crowds and capture the sunrise from the summit, but bring a reliable headlamp for the dark trail sections.
Hydrate Thoroughly
Carry at least 2 liters of water as the exposed sandstone and elevation will quickly dehydrate you.
Wear Grippy Footwear
Use hiking shoes with good traction to handle steep switchbacks and loose gravel sections safely.
Watch the Weather
Avoid the hike if thunderstorms or high winds are predicted; narrow ridges and chains become risky when wet or gusty.
Angels Landing at Sunrise: A Bucket List Hike Above Zion's Cliffs
Rising before dawn to tackle Angels Landing is more than a hike—it's an encounter with Zion's raw, towering cliffs at their most majestic. The trail, a 5-mile round trip with an elevation gain of 1,488 feet, carves a path through fragrant Ponderosa pine forests before tightening into exposed switchbacks and narrow ridgelines that dare your focus and resolve. The rocks beneath your boots shift from warm sandstone to jagged edges, testing your surefootedness while chains fixed to the rock face offer a lifeline where the trail narrows to mere inches.
Starting early is crucial. You’ll move alongside silence, broken only by your breath and the occasional rustle of wildlife waking in the canyon below. As sunrise burns through the horizon, the cliffs blush in hues of orange and red, light pouring over the vast canyon that the Virgin River once carved—its water daring you from far below.
This hike challenges both strength and nerve. Loose gravel demands sturdy, broken-in hiking shoes with excellent traction. Bring at least two liters of water. The exposure means the sun grows fierce quickly, so a hat and sunscreen are essentials, not extras. Pace yourself on the steep ascent, especially through Walter’s Wiggles—the 21 tight switchbacks that push your legs and lungs to keep up with the altitude.
Once on the summit, the panorama unfolds wildly: sheer drop-offs frame the valley, cliffs rise like fortresses around you, and the early light reveals the layers of time etched into the rock. It’s a triumph that only early risers witness fully, as the crowds swell later in the day.
Preparing for this hike means respecting the trail and your limits. Weather can be unpredictable—storms turn the exposed ridges into slippery hazards, and high winds whip through the canyon. Familiarize yourself with the permit system, as access is regulated to protect safety and preserve the fragile environment. This is an adventure that demands your full attention and readiness.
Angels Landing is fiercely itself: a rugged experience where nature does not yield but invites you to match its intensity in every step.
Recommended Gear
Sturdy Hiking Boots
Provides necessary traction and ankle support on rocky, uneven terrain.
Headlamp
Essential for early morning starts to safely navigate dark trail sections before dawn.
Water Reservoir or Bottles
Hydration is critical; carry at least two liters to stay ahead of dehydration risks on exposed, dry trail.
Lightweight Windbreaker
Protects against cool morning chills and sudden wind gusts when exposed along ridges.
fall specific
Frequently Asked Questions
Do I need a permit to hike Angels Landing?
Yes. Zion National Park requires a permit to access the Angels Landing summit to manage crowds and protect the trail's fragile environment. Permits are obtained via a lottery system during peak season.
Is Angels Landing safe for beginners?
While the trail is well-traveled, the final half-mile involves narrow ridges with chains and steep drop-offs, requiring surefootedness and no fear of heights. Beginners should assess their comfort with exposure before attempting.
How long does the hike take on average?
Most hikers complete the round trip in 4 to 6 hours, depending on pace, trail conditions, and time spent at the summit.
What should I bring for the sunrise hike?
Bring a headlamp, layered clothing, water (minimum 2 liters), a hat, sunscreen, and snacks. Early mornings can be cool, so prepare for temperature shifts.
Are dogs allowed on Angels Landing?
No. Pets are not permitted on Angels Landing or elsewhere in Zion National Park’s wilderness areas, primarily for safety reasons and wildlife protection.
When is the best time of year to hike Angels Landing?
Spring and fall offer the best combination of mild temperatures and manageable crowds. Early morning starts in summer work but be ready for heat; winter hikes require extra gear for ice.
Local Insights
Hidden Gems
- "Scout Lookout, just before the final ridge, offers stunning views and a less crowded vantage point."
- "The Refrigerator Canyon below Angels Landing provides a cooler microclimate with lush vegetation rarely noticed by casual hikers."
Wildlife
- "Look for lizards basking on sunlit rocks and the occasional bighorn sheep navigating cliff edges silently."
- "Ravens and peregrine falcons patrol the airspace around the ridges, adding life to the skies."
History
"Angels Landing was first ascended in 1926 and has since become iconic. The chains installed in the 1960s transformed the final climb, turning an intimidating route into a reachable summit for many."
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