Yosemite National Park presents a collection of trails that challenge the body and stir the soul, offering backpackers the chance to engage directly with the rugged High Sierra and cascading waterways. From steep granite ridges to forested valleys, each route carries its own unique character, daring hikers to move with the mountain rather than against it.

Start with the High Sierra via the High Sierra Camp Loop, approximately 34 miles with 4,000 feet of elevation gain. This route threads through open meadows and dense pine groves with panoramic views into Yosemite’s heart. The trail’s terrain varies from well-packed dirt to rocky outcrops where footing demands attention. The route’s campsites offer refuge, yet water sources ask for savvy planning — the creeks can be swift with spring melt yet trickle low by late summer.

For waterfall enthusiasts, the Mist Trail remains unmatched. At just under 7 miles round-trip with about 1,000 feet of elevation, it threads close to Vernal and Nevada Falls. The river pushes hard here, drenching those who dare venture near, making sturdy, waterproof footwear essential. The granite staircases are slick and steep but reward hikers with sights and sounds of water fiercely alive. For those looking to extend, continue on the John Muir Trail, weaving from waterfalls into ancient forests.

Both routes require awareness: hydrating consistently is critical, especially during warm months when the sun leverages the exposed granite slabs. Footwear with solid grip and ankle support prevents slips and fatigue, and timing hikes for early morning or late afternoon can avoid midday heat and crowds.

Expect the park’s landscape to command respect — the elevation gains aren’t just a physical test but a lesson in pacing. Wildflowers bloom defiantly in crevices, birds call from towering pines, and even the persistent mosquitoes demand attention. The environment tests preparedness and rewards attentiveness.

To plan well, reserve permits early during peak seasons; campsites fill fast, reflecting Yosemite’s popularity. Carry water filtration gear, layered clothing for variable mountain weather, and maps for navigation. Whether you seek to stand beneath thunderous falls or to gaze across the expanse of Yosemite’s High Sierra, these backpacking routes offer immersive adventure with a real and practical challenge. The park does not give its treasures easily, but the experience shapes those ready to meet its demands head-on.