Best Backpacking Trails in Yosemite National Park: Scenic Routes for Adventurers

moderate Difficulty

Yosemite National Park offers backpackers a series of dynamic trails where rugged terrain meets sweeping views. This guide highlights practical routes with clear distances and elevation details, providing essential tips to prepare adventurers for a memorable trek across some of the park’s most stunning landscapes.

Start Early to Avoid Crowds and Heat

Begin your hikes at dawn or early morning to enjoy cooler temperatures and quieter trails, especially on popular routes like the Mist Trail.

Bring a Water Filter or Purifier

Streams and rivers abound, but plan to treat all water sources to avoid waterborne illnesses—backpacking filters or chemical treatments work well.

Wear Sturdy, Well-Broken-In Footwear

Granite steps and uneven terrain demand good ankle support and grip. Choose boots with proven durability over trail runners for longer hikes.

Reserve Permits in Advance

Yosemite requires permits for overnight trips on many backpacking trails and campsites. Apply early to secure your spot, especially in peak season.

Best Backpacking Trails in Yosemite National Park: Scenic Routes for Adventurers

Yosemite National Park challenges and rewards those who take to its trails with raw, untamed beauty that feels fiercely alive. Whether you’re crossing granite ridges or threading through towering sequoias, these backpacking routes offer a balance of practical challenge and breathtaking spectacle. Each trail pushes you to move deliberately, listen to the forest’s whispered secrets, and respect the currents of rivers that dare you forward.

John Muir Trail Section: Yosemite Valley to Tuolumne Meadows – Cover 37 miles with an elevation gain of about 5,000 feet. Expect varied terrain: from forested canopy to open granite slabs glimmering under the sun. This route is ideal for multi-day trekkers seeking iconic vistas — waterfalls thunder alongside trails, and alpine meadows spread wide above the valley floor. Allow 3–4 days and carry lightweight gear for swift progress.

Mist Trail to Sunrise High Sierra Camp – This 10-mile round trip packs in 2,000+ feet of elevation gain. The trail winds beside Vernal and Nevada Falls, their spray teasing the air like a dare. The steep granite steps demand steady footing and stamina, but reward hikers with expansive views of the High Sierra’s stark beauty. Start early to avoid crowds and heat.

Cathedral Lakes Loop – Spanning 7 miles with a moderate 1,500-foot climb, this loop offers a taste of alpine lore with twin glacial lakes reflecting cliffs above. The trail’s softer, needle-carpeted patches give brief respite from granite when the sun grows intense. Its clear route suits all skill levels looking for a manageable overnight with scenery that urges patience and care.

Glen Aulin Trail – A 7.2-mile journey with about 1,000 feet elevation gain, following the Tuolumne River’s rhythmic pulse. The water offers both soundtrack and promise, advancing waterfalls and pools that invite rest. The forest here wears moss like armor, and bears make occasional appearances. Ideal for a day hike or overnight camp.

Preparation is key: Hydration is non-negotiable—water must be treated or filtered. Durable boots with solid ankle support handle granite steps and scree slopes best. Begin hikes early to beat heat and afternoon storms, especially summer and fall. Pack layered clothing for sudden temperature changes. Trail permits are required for overnight stays—secure them early.

Yosemite’s trails do not merely lead you somewhere; they engage your senses fully, demanding respect and focus. They are paths forged by nature’s voice, spiked with challenges and brimming with the modest triumph of a well-earned view. Adventure here is an honest exchange: your effort for the wilderness’ fierce, uncompromising beauty.

Nearby Trips

Adventures near Mariposa

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Frequently Asked Questions

Do I need a permit for backpacking in Yosemite?

Yes, wilderness permits are required for all overnight backcountry camping and some day hikes in Yosemite. You must secure these well in advance via the National Park Service website, especially for popular routes during peak season.

Will I encounter wildlife on these trails?

Yosemite’s wilderness is home to black bears, mule deer, and numerous bird species. Bears are generally shy but can be attracted to improperly stored food, so use bear-proof containers and follow park regulations closely.

What are some lesser-known viewpoints worth visiting?

Beyond the popular overlooks, try the lesser-trodden Glen Aulin High Sierra Camp area or on the John Muir Trail sections near Cathedral Peak for quiet, dramatic perspectives less visited by crowds.

Are the rivers safe for drinking water?

Rivers and streams look inviting but always treat water before drinking—boiling, filtering, or chemical purification is necessary to avoid parasites or bacteria.

What environmental practices should I follow?

Practice Leave No Trace principles rigorously: pack out all trash, camp at designated sites, respect wildlife, and stay on established trails to minimize erosion and habitat disturbance.

When is the best time of day to photograph Yosemite’s landscapes?

Early morning and late afternoon provide soft, angled light enhancing the textures of granite cliffs and illuminating waterfalls softly, creating the best conditions for landscape photography.

Recommended Gear

Water Filter or Purifier

Essential

Essential for safely sourcing drinking water from natural streams and rivers encountered along trails.

Hiking Boots with Good Traction

Essential

Provides support and stability on granite slabs and rocky uneven ground typical in Yosemite trails.

Layered Clothing

Essential

Adjustable layers help manage temperature swings and protect against wind or cold during colder seasons.

Headlamp or Reliable Flashlight

Essential

Critical for pre-dawn starts, late arrivals at campsites, or emergencies in areas without natural light.

Local Insights

Hidden Gems

  • "Glen Aulin High Sierra Camp for serene river views"
  • "Hiking to Cathedral Peak’s base offers rock formations few hikers explore"
  • "The less-visited Mono Meadow area provides quiet forest camping"

Wildlife

  • "Black bears actively roam many backcountry zones in spring and summer"
  • "California mule deer are common in meadow areas early and late in the day"
  • "Various raptors patrol the skies—watch for red-tailed hawks near cliffs"

History

"Yosemite has long been a critical area for Indigenous groups like the Ahwahneechee, who managed these lands sustainably long before park designation. Trails often follow routes established centuries ago."