The Tour de Falls trail in Cedar Mountain, North Carolina, invites hikers to engage with nature on intimate terms. Spanning approximately 5 miles round trip, this loop trail weaves through dense hardwood forests, following streams that dare to carve their way down rugged terrain. Elevation gain totals around 700 feet, providing a moderate challenge balanced with moments of quiet reflection among roaring waterfalls and shaded glades.

From the trailhead, the path leads downhill at first, threading through moss-covered stones and over wooden bridges that tremble slightly underfoot. The forest around you feels alive—ancient oaks and maples lean inward, their branches encouraging you forward. Three distinct waterfalls shelter the heart of this hike, each presenting a different face of the water’s persistence: from gentle cascades to roaring plunges.

The terrain fluctuates between rocky segments, soft earth, and occasional roots that demand steady footing. It’s a practical challenge to keep in mind—good boots with solid grip are a must. Hydration packs are equally important; the forest’s humidity can sneak up, sapping energy faster than you expect. Timing your hike for morning or late afternoon helps avoid midday heat and ensures softer light for picture-perfect views.

Wildlife is an active companion here: chipmunks dart between leaves, and the occasional red salamander slips silently under rocks near wet areas. The trail’s soundscape—the water’s steady song, birdsong, and rustling leaves—keeps you grounded in the moment, a reminder that this place is fiercely itself and expects respect.

A highlight for many is the vantage point overlooking High Falls, where water thunders over rocks with force, sending cool mist to greet you. From here, the trail curves upward, rejoining its path with steady but manageable elevation gain.

Prepare for unpredictable weather; sudden showers can make rocks slick and trails muddy. Layers are your friends, and trekking poles can add stability on steeper sections. The effort is rewarded by the chance to stand where water meets stone, feeling the earth’s rhythm pulse through the falls.

Tour de Falls is more than a hike—it’s a compact adventure that offers immersive natural beauty combined with enough challenge to satisfy a broad range of outdoor enthusiasts. Whether you're chasing cascading waters, absorbing forest life, or simply stepping away from urban clatter, this trail delivers clarity and quiet power in each stride.